The Asana Info site contains information on asanas. Serious info... Yes, yes, names and alternate names, but also so much of that extra information you've always wondered about. What a yoga pose does, how it helps you, your mind, your body. This is a growing site, so keep checking back to see what new asanas we've added!

We also have sequences of yoga poses that take differing times so you can fit them into any available time you have.